I've always felt a bit stressed when meeting with a real therapist, but with this AI bot, there's no judgment. HealingJourney is a great program where you can just type out your feelings, get some advice or a little encouragement, and go on with your day—anytime, any hour. It's been such a helpful tool for me to check in with myself whenever I need to, without the pressure of a scheduled session. It's simple, quick, and gives me the space to feel heard.